Where The Body Leads - Embodiment Retreat

Sobre este evento

During this intimate late-summer retreat in the peaceful Catalan countryside, we will create a space for presence, creativity, and authentic connection — with ourselves, with others, and with nature.
You will experience:

- gentle morning yoga and meditation
- embodied movement and somatic exploration
- conscious dance journeys with live music
- cacao and sharing circles
- time to rest, swim, or explore nature
- nourishing vegetarian meals
- a supportive and intimate group atmosphere
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This retreat is an invitation to step away from the pace of everyday life and enter a space where you can listen more deeply to yourself. Through a blend of yoga, movement, music, meditation, and shared moments, we create an environment that supports genuine exploration, presence, and inner connection.

Our intention is to hold a space that feels welcoming, respectful, and supportive — a place where you can simply be as you are. The practices and workshops are designed to gently guide you inward, helping you reconnect with your body, your creativity, and the quiet wisdom within.

At the same time, we believe that integration happens not only during structured sessions but also in the spaces in between. The schedule is intentionally balanced, offering meaningful experiences alongside generous free time to rest, enjoy the pool, walk in nature, or treat yourself to a restorative massage.

Together we will create a small, harmonious community for a few days — sharing practices, meals, laughter, and silence — allowing space for both personal reflection and authentic connection with others.

If you feel the desire to pause, breathe, and reconnect with yourself in a supportive and inspiring environment, we would be honored to share this experience with you.

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The retreat takes place at the Mamakilla association near Girona, a peaceful and welcoming space immersed in forests, open fields, and the soft sound of a nearby river. The land offers plenty of space to slow down and breathe — with a large garden, quiet corners to relax, and nature paths to explore.

The property has a beautiful wooden yoga shala, filled with natural light and views of the surrounding greenery, as well as multiple outside spaces where we will gather for our practices, movement sessions, and workshops. In the garden, you can enjoy the swimming pool, perfect for cooling down during warm summer days, as well as many shaded spots in the garden to read, journal, or simply rest. The peaceful rural setting invites a natural rhythm of slowing down, being outdoors, and reconnecting with the body and the senses.

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Guests can choose between shared accommodation in twin or dorm-style rooms, or one of the limited private double rooms. The rooms are comfortable and create a peaceful place to rest and recharge throughout the retreat.

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Facilitated by Sanne and Sebuky — partners in life and in creating spaces for connection, creativity, and presence. Our work naturally weaves together Sanne’s background in yoga, embodiment, and facilitation with Sebuky’s passion for music, rhythm, and sound. Hosting retreats together allows us to hold the space in a balanced and supportive way, where movement, music, and reflection come together organically. Many guests appreciate the warm and grounded atmosphere that emerges from the synergy we share as a couple.