Nidra Sound Healing Journey by Pati & Fer

Sobre este evento

A 90-minute immersive journey to slow down, regulate your nervous system and reconnect with yourself.

This experience combines conscious breathwork, sound healing, guided meditation and Yoga Nidra to support deep physical, mental and emotional relaxation.

We begin with grounding breath and body awareness practices to settle the system and bring attention inward.

From there, live healing instruments and sound frequencies guide you into deeper states of relaxation, presence and inner stillness.

The session gradually transitions into Yoga Nidra — a guided meditative state between wakefulness and sleep — allowing the body to rest deeply while the mind softens and quiets.

This experience may support:
✨ Nervous system regulation and stress release
✨ Deep relaxation and better sleep quality
✨ Emotional balance and mental clarity
✨ A sense of grounding, calm and inner connection
✨ Releasing accumulated tension from body and mind

No previous experience is needed. All levels are welcome.

A space to pause, breathe, soften and reconnect with yourself through sound, stillness and presence.

Guided by
Fer Orpinell & Pati Puente

Duration 90 minutes

What to Bring:Comfortable clothes, water, and an open mind.

Hosted at Can Pablo, a beautiful vila close to Santa Eularia.

Once you book a ticket, text us and we´ll share the exact location +34 691069571

https://maps.app.goo.gl/MBaR9QkDafW1jaHg9?g_st=ic